People frequently question if they can workout while using hearing aids. Yes, the answer is yes! Hearing aids now are intended to keep you doing the activities you enjoy, including working out. Hearing aids can also improve communication, safety, and enjoyment while participating in your favourite exercise and recreation activities.
Is It Safe to Wear Hearing Aids During Workouts?
The short answer is yes. Today’s hearing aids are designed to handle moisture, sweat and movement. Without a doubt, you can wear them during outdoor workouts.
However, exercising with hearing aids varies based on your specific hearing needs, the type and amount of activity, and the condition of your hearing aids. If you have any concerns, ask your hearing healthcare professional for a recommendation.
Benefits of Wearing Hearing Aids During Exercise
Wearing hearing aids during workouts can have some surprising benefits. Here are a few:
The most important reason to use hearing aids when exercising is the same as it is at other times: personal safety. Hearing clearly makes you safer and more aware of your environment. You must be able to hear what is happening around you, whether you are working out at the gym, riding outside, or playing a game of golf. Hearing announcements, sirens, incoming cars, and individuals jogging close is critical to keeping you and others safe when exercising.
When you wear hearing aids, you will be able to communicate better with others. You can enjoy the company of your friends and family while participating in an activity, whether at the gym, running outside, or playing golf.
Perhaps the best benefit of wearing hearing aids during your workout is the enjoyment factor. You will be able to interact better with your friends and family while sharing the enjoyment of these activities. You will not miss out on the conversation, laughter, or the sounds of the game.
Tips for Exercising with Hearing Aids
While exercising, wearing your hearing aids can keep you safer, more connected to others, and more connected to your devices. Giving your hearing aids the same care as you do your other workout equipment may help them live longer.
Moisture is a natural byproduct of exercise, and it can be harmful to your hearing aids. During your normal workout routine, the moisture in the air can build up and cause mildew, mould, and corrosion. To reduce these issues, you should still wear your hearing aids while working out, but be sure to wipe any moisture from your hearing aids after every use.
Losing your hearing aids can be a serious issue. According to the Hearing Review, only one percent of hearing aids are returned to their owners. In a study of retirement homes, 90 percent of hearing aids were found to be missing. And in a survey of runners, 23 percent of people reported losing at least one hearing aid during a race.
To prevent this from happening to you, consider wearing a hearing aid retainer, which is a small cord that attaches to the hearing aid and does not allow it to fall out of the ear. You can also purchase a “fob,” which is a small device that clips to your belt or waistband.
Clean and Inspect Your Hearing Aids Daily
Just as you clean your eyeglasses, clothing and other workout gear, you should clean your hearing aids daily. Be sure to gently brush off any debris before powering them on. You’ll also want to inspect the hearing aids for any damage.
You might be surprised at how much you gain by wearing your hearing aids while exercising. Most importantly, you’ll be connected to your loved ones and be able to communicate with others. You’ll also be more aware of your surroundings and be able to keep yourself and others safe.
Now that you see the benefits of having hearing aids, you should visit Fraser Valley Beltone. As a hearing aid clinic, we can oversee your hearing test and provide solutions. Call now for an appointment!