Tinnitus Management: Causes and Effective Treatment Options

woman covering ears

Tinnitus, often described as a persistent ringing, buzzing, or hissing noise in the ears, affects millions of individuals worldwide. Though often considered a symptom rather than a standalone condition, tinnitus can have debilitating effects on daily life if left unaddressed. For many individuals, the constant noise is not only distressing but can also negatively impact their emotional well-being and overall quality of life.

At Fraser Valley Beltone, our team of dedicated professionals is committed to helping those affected by tinnitus, providing comprehensive evaluations and personalized tinnitus management plans tailored to the specific needs and preferences of each individual.

In this article, we will delve into the complex nature of tinnitus, examining its various causes and types. We will outline the impact of the condition on daily life and explore a range of effective tinnitus management options available to help alleviate symptoms and improve the quality of life for those affected.

Additionally, we will highlight how Fraser Valley Beltone can support your journey toward effective tinnitus management, offering expert evaluations and personalized management plans to help you gain control over your symptoms.

Join us as we explore the world of tinnitus management, dispelling misconceptions and providing valuable insights into the causes and comprehensive treatment options. With the right approach and professional guidance from a team like Fraser Valley Beltone, you can gain control over your tinnitus and restore balance to your life.

Understanding Tinnitus

Before discussing tinnitus management options, it’s essential to understand what tinnitus is, its various causes, and the types of tinnitus individuals may experience.


Tinnitus is the perception of sound in the ears or head without an external source. Often described as a ringing, buzzing, hissing, or humming noise, tinnitus can range from mild and barely noticeable to severe and debilitating.


Tinnitus can result from various factors, including:

  1. Noise exposure: Prolonged exposure to loud noises can damage the hair cells within the inner ear, leading to tinnitus symptoms.
  2. Age-related hearing loss: As individuals age, the structures within the ears can naturally degrade, resulting in hearing loss and potentially contributing to tinnitus development.
  3. Earwax blockage: Excessive earwax can cause temporary tinnitus if it blocks the ear canal, creating pressure on the eardrum.
  4. Medication: Certain medications, such as high doses of aspirin and some anti-depressants, can cause tinnitus as a side effect.
  5. Medical conditions: Tinnitus can be linked to various underlying medical conditions, including Meniere’s disease, TMJ disorders, head or neck injuries, and acoustic neuroma.

Types of Tinnitus

There are two primary types of tinnitus:

  1. Subjective tinnitus, the most common type, is when only the affected person can hear the noise.
  2. Objective tinnitus is when an external observer, such as a doctor, can also hear the sound during an examination.

The Impact of Tinnitus on Quality of Life

While often non-life threatening, tinnitus can significantly impact an individual’s quality of life. The constant noise can lead to disruptions in daily activities, cause difficulty sleeping, and may contribute to increased stress, anxiety, and social withdrawal.

Tinnitus Management Options

There is currently no cure for tinnitus, but various management options can help alleviate symptoms and improve the quality of life for individuals affected by the condition. Here, we will explore several of these options.

1. Hearing Aids with Tinnitus Maskers

Hearing aids equipped with tinnitus maskers can be an effective solution for those experiencing both hearing loss and tinnitus. These devices amplify external sounds and generate background noise, making it easier to hear while also “masking” the tinnitus noise, making it less noticeable.

2. Sound Therapy

Sound therapy involves using various types of external noise to help the brain focus less on the tinnitus sound. This can include white noise machines, nature sounds, or even music, which provide a soothing or distractive auditory background to lessen the impact of tinnitus symptoms.

3. Tinnitus Retraining Therapy (TRT)

TRT combines sound therapy with directive counselling, aiming to train the brain to habituate to the tinnitus sound. Over time, this approach can help individuals become less aware of their tinnitus, reducing its impact on daily life.

4. Cognitive Behavioral Therapy (CBT)

CBT is a form of therapy that focuses on altering patterns of negative thinking and behaviours related to tinnitus. By addressing the psychological impact of tinnitus, this therapy can help individuals better cope with their symptoms, reducing anxiety and depression associated with the condition.

How Fraser Valley Beltone Can Help with Tinnitus Management

At Fraser Valley Beltone, our team of experienced professionals is dedicated to supporting you in your tinnitus management journey, offering extensive evaluations and personalized management plans.

1. Comprehensive Tinnitus Evaluations

The first step in addressing tinnitus is undergoing a comprehensive tinnitus evaluation. Our team will assess your symptoms, discuss potential causes, and develop a customized tinnitus management plan based on your unique needs.

2. Personalized Tinnitus Management Plans

Each individual’s tinnitus journey is different, which is why Fraser Valley Beltone offers personalized tinnitus management plans to best address each individual’s needs. We work with you to determine the most effective treatment approach, whether it involves hearing aids with tinnitus maskers, sound therapy, TRT, or a combination of strategies.

Final Thoughts

While tinnitus can be a distressing and challenging condition, various management options can help alleviate symptoms and improve the quality of life for those affected. By understanding the causes and seeking professional guidance from a dedicated team like Fraser Valley Beltone, you can take charge of your tinnitus and regain control over your auditory environment.

Don’t let tinnitus hold you back from experiencing life to the fullest — explore the available management options at Fraser Valley Beltone by booking an appointment at our hearing clinic in Abbotsford today!

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